09 June 2021

Personel Pomdam Xll/Tpr Senam Bersama Masyarakat Komunitas SCS

Rizal Wednesday, June 09, 2021 Regional News

Pontianank - Personil Pomdam Xll/Tpr berolahraga bersama komunitas SCS (senam ceria sehat) alun-alun kapuas di taman alun-alun Kapuas jalan Oesman Pontianak pada hari selasa (08/06) waktu lalu.

Kegiatan senam bersama ini selain menjaga imunitas tubuh di masa pandemi covid-19 juga untuk meningkatkan kemanunggalan TNI dengan masyarakat.

Kegiatan senam tersebut dilaksanakan pukul 07.15 WIB. Pertama dimulai dengan yoga, senam Cha-cha dan diakhiri dengan zumba.

Kapten cpm Slamet Kabianto , kaur Log Pomdam Xll/Tpr mengatakan melalui olahraga bersama ini akan dapat meningkatkan kesadaran tentang pentingnya memelihara imunitas dalam mencegah penyebaran Covid-19.

Ditambahkannya lagi, Dengan rutin berolahraga dapat merangsang kinerja antibodi serta sel-sel darah putih, dengan berolahraga seseorang juga bisa mengeluarkan bakteri melalui saluran pernapasan, hal ini dapat mengurangi resiko berbagai penyakit.

sementara itu Yanti 42 tahun anggota komunitas SCS (senam cinta sehat) alun-alun Kapuas mengatakan, "Dia Merasa senang dengan senam bersama ini apalagi pada musim pandemic covid-19 ini kita harus tetap menjaga imunitas", pungkasnya. #Liputansbm

Sumber : Pomdam Xll/Tpr

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